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Health is a vital factor for a living being. You can’t say you are healthy if you are not having any disease. Health is the well being of mental, physical and spiritual state. Mental health is the realization of your own skills. You are mentally healthy if you can face the problems in your life boldly. If you can work creatively and hard in order to contribute to your community, then you are healthy in mental aspect. Finally, if you are happy, you are perfect. There is a secret that if you are mentally healthy, you will be physically healthy at some extend. Mental health is the basis of effective living style. It has an impact in every field of your life. The first and the most important field is your academic life. ( https://clazwork.com/ ) It is impossible to be good at studies if you are not mentally healthy. Many factors will come in to your life which can disturb your soul. But you have to face it. This will make you stronger and you can always be in good mental state. It can be helpful in your working life too. Mental health is important in this field too. You cannot think creatively to increase your productivity at working place. Good relationships are possible only if you speak well. If you speak well, people will come to meet you and they will love to make you a part of their life. You will fail in these areas if you are not having good mental state. Mental state of a man has a big role in crime rate of a country. Bad mental state can lead to much kind of crimes like robbery, murder, and rape. Alcohol and drug abuse increase due to bad mental health. Nowadays it is not a rare incident to hear someone addicted to drug and doing crimes. The basis of a happy life is good mental health.